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Posted: | 2019-01-16, 09:14PM | |
LifeStyle’s for Health is committed to promoting individual health and wellness by coaching clients in becoming more active in their daily lives. We believe that making good nutrition choices and exercising regularly creates the ability to enjoy life, while feeling great in the process. Contact LifeStyle’s for Health today to set up a free consultation for a tailored personal fitness plan! Experience Tailored Personal Fitness in Glendale, CA Keeping up with your personal fitness isn’t always easy. You might feel overwhelmed at the gym or have physical restrictions on how you can work out—or your life might just be too busy! This is the advantage to having a personal trainer in Glendale, CA: you’ll get tailored fitness oversight, a customized training plan and the one-on-one attention you need to succeed in pursuing your fitness goals. LifeStyle’s for Health is here to help! We’re your partner in discovering and maintaining a better, healthier lifestyle. Whether you’re trying to lose weight, increase strength or just feel better, we’re by your side with the guidance you need to see real results. Our approach to personal training in Glendale, CA goes beyond just telling you what weights to lift or how far to run. Instead, we consult with you personally about your goals, your lifestyle and your abilities, to craft a fitness plan that you’ll actually enjoy! Whether it’s Pilates once a week, biking in one of our spin classes or spending some time strength training with your personal coach, our plans pair perfectly with your goals. Beyond just exercise, we can also help advise you on better diet and lifestyle choices as well. We’re your go-to resource for total body wellness and a healthful lifestyle! Take a look at why our past clients recommend us to their friends and family with confidence: We specialize in functional fitness for senior citizens over the age of 50. Our business has been locally-owned and –operated since 1996, backed by more than 30 years of experience in personal health and wellness. Owner Lucinda Miller is certified with the American Council on Exercise as a Medical Exercise Specialist. We’re affiliated with Heart Zones USA. We offer free consultations for all interested customers and can help tailor a fitness plan around your lifestyle. Certified Personal Trainer Certified Health Coach American Council on Exercise specialized in Senior Fitness 818-243-9586 [email protected] http://www.lifestylesforhealth.com
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