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Katya Health Coach (Manhattan, NY )
| Ad Type: | Wanted | |
| Posted: | 2017-06-06, 06:01PM | |
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Katya Shubova grew up in Odessa, Ukraine. At age five she enrolled in a dance school to study classical and folk dance and at age seven in artistic (rhythmic) gymnastics which led to her becoming a competitive athlete well into her young adulthood. This experience marked the beginning of her fascination with the human body, which is what drew her into the field of Physical Therapy. When she relocated to New York, she majored in physical therapy at Stony Brook, SUNY and has been a therapist for nearly twenty years working with clients from birth through advanced adulthood. Health Coaching What is Health Coaching? Health Coaching is a new way of empowering the individual to attain their optimal health. Using various exercises, nutritional counseling, and behavioral modification, your Health Coach helps you stay on track with wellness goals you define. She supports you in developing skills to sustain a healthier way of living and unlocks your potential to be the healthiest you can be. Physical Therapy – A Unique Healing Art Most people are familiar with physical therapy these days either through their personal experiences, through friends or family members who were injured and helped by it, or through advertisement. Some had less than optimal experience with physical therapy while others had great results working with wonderful dedicated PTs. Not everyone is aware, however, that physical therapists work extensively with their hands providing manual therapy (specific hands-on techniques) that includes soft tissue work and joint mobilization to alleviate pain, restore prior function and promote recovery of normal range of motion, strength and flexibility. Therapeutic exercises also play a role in restoring function and are usually incorporated in the treatment plan to promote long term benefits and ensure independence and pain free living. 917-435-7182 [email protected] https://www.katyahealthcoach.wordpress.com
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